For a few months now (hello nice weather) I have been going for runs in the morning as the sun rises. And let me tell you, it's amazing. "It" being an accumulation of all the amazingness. The nice weather. Exercising and feeling fit again (it's been awhile). Feeling the warmth as the sun rises as well as the slight chill of the morning air. Seeing the dew on the grass glisten as you run by each and every blade. Can you tell I've fallen in love with running again? It's really a wonder what it can do for you.
As my little spot in my backyard becomes more and more wild and green, it has become increasingly harder to navigate each week. I was particularly happy to have my sneakers on this morning!